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Author Katie Swafford

I loved watching the Rankin-Bass stop-motion animated Christmas movies when I was a child. OK, to be honest, I still love watching them. The animation was fun, and the songs catchy. One song I still sing in my head when tough times come along is “Put One Foot in Front of the Other” from the […] Read More

People struggle with mental illness all around us. Though we may be shocked to hear the statistic that one in five will experience a mental illness in a given year or that 10 million adults in the U.S. live with some type of serious mental illness, we struggle to recognize how our personal world is […] Read More