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Author Cate Schilling

Cate Schilling MS, LMHCA is a Seattle licensed therapist associate who has been working in community mental health for several years. She is strongly passionate about de-stigmatizing mental health, advocating for neurodivergence and loves random conversations.

While suffering is inevitable in life, our suffering caused by this global pandemic is unlike any we’ve experienced during our lifetimes. We’ve heard about maintaining our physical health, but we cannot neglect our mental health. […] Read More